Skip to content

Shape A-B options

Description

Run two preset named shapes (e.g., 1-3-3-1 and 2-4-2) with live selection based on defense by coach or players

Purpose

Build shape fluency and recognition.

Learning Outcomes

  • Role clarity per pod
  • Trigger cues for switches
  • Maintain width/tempo

Equipment

  • Cones
  • Balls

Setup

Alternate calls “A/B”. Defense shows different pictures. Attack selects and executes.