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Tip vs pull drill

Description

Forward pod plays short tip-on or pulls behind to 10 depending on defender behavior.

Purpose

Enhance pod deception and late hands.

Learning Outcomes

  • Carry square into line
  • Hands late to tip
  • Pull depth and angle

Equipment

  • Balls
  • Cones

Setup

Set 3-man pod with 10 behind. Coach moves defender pad; players choose tip or pull.

  • https://www.youtube.com/@RugbyBricks
  • https://www.world.rugby/the-game