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Fold and fill

Description

Defensive line folds around ruck and fills edges under tempo.

Purpose

Improve post-ruck organization and spacing.

Learning Outcomes

  • Clear guard/brick roles
  • Spacing and numbering
  • Calm comms under speed

Equipment

  • Cones
  • Balls

Setup

Coach feeds multi-phase. Defense must fold and fill on whistle cues. Score line integrity.

  • https://www.youtube.com/@ScottishRugby
  • https://www.world.rugby/the-game/laws