Ruck / Breakdown / Continuity

Drill	Description	Key Learnings
Ball presentation and roll	Carrier fights past contact, presents long or rolls based on threat.	Long place away from threat Smart roll vs stillness Two-move efficiency
1st/2nd/3rd support roles	Define and rep “1st cleaner, 2nd secure, 3rd link” roles to preserve tempo.	Clear-out target (threat shoulder) Square, low entry; leg drive Link quickly to next phase
Counter-ruck triggers	Train when to counter-ruck legally and when to fold to D-line.	Recognize isolation Low, tight body shape Bail early if lost
Jackal decision ladder	Decision tree from tackle outcome to jackal attempt or defensive reset.	Two-second jackal window Strong base, chest over ball Clear bail communication
Multi-phase shape retention	Attack must maintain structure and tempo across 5–8 phases with constraints.	Reload lanes quickly Maintain width/roles Tempo and discipline